Herbal Dream Tea
Recently I had the opportunity to formulate an herbal dream tea!
This dreamtime tea calms the nervous system, allows us to reach deeper lucidity, helps to connect us with our dream world, and may even aid in assisting dream re-call.
There are many herbs that help soften our nervous systems (such as Damiana, Rose and Lemon Balm) and herbs that have been shown to assist in connecting with the deepest wisdom of our psyche and aid in higher cognitive, meditative, visionary, dream states (such as Mugwort, Blue Lotus and Dream Herb).
This herbal Dream Tea helps calm the nervous system and open ourselves up to deeper meditative states of lucidity and creativityin with our own subconscious selves.