musings

Recently I had the opportunity to formulate an herbal dream tea! This dreamtime tea calms the nervous system, allows us to reach deeper...

Herbal Bitters are amazing for overall digestive health and healing. Bitters are often made with roots like Dandelion Root, Oregon Grape...

This is a term coined by Joanna Macy to acknowledge the shift we are in from an exploitative, industrial-based system, to a...

In Ecotherapy, important practices involve activating and engaging all of our senses. This allows us to sink deeper than the mind-space,...